Thursday 24 May 2012

Four Steps to Make Skin Shines

Skin Shines
Glowing and healthy skin becomes everyone's dream. Some beauty products launched to make the skin glow. However, the price offered is very fantastic. It turns out there are easy and inexpensive to glowing skin.

1. Enough sleep
Sleep is key in a smart skin care routine and effective. Lack of sleep causes dehydration of the skin and as a result, the color of your skin becomes dull and more prone to breakouts.

2. Food consumption of nutritious
Eating certain foods can make your skin become healthier. Include foods rich in vitamin C, omega-3 fats, and proteins to get your skin healthy and glowing.

3. Sunscreen
Using sunscreen regularly is a must to have beautiful skin. Sunscreen also prevents wrinkle formation accelerates from harmful UV rays.

4. Clean the skin on a regular basis
To have a healthy and clear skin make sure you always clean your skin regularly, especially before bedtime. It was very nice to avoid clogged pores, irritation, and acne.

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