Costume that Make Up Weight Loss

Legging

Recent scientific studies show there is much that is shocking that make you gain weight, including clothing. In fact, these items are the most popular items.

1. Black leggings
Black leggings outfit seems to be required to be held by women. But scientists claim to wear leggings every day can lead to weight gain. The problem is that leggings are too tight so as to make 'lazy' leg muscles. As a result, fat deposits in the buttocks, hips, and abdomen become more and more.

2. High Heels
Besides leggings, wearing high heels regularly can lead to an increase in the body an extra few pounds. A personal trainer Max Doy believe that wearing high heels too often lead to errors in posture resulting shape of the pelvis forward. It causes stomach contents spill into the next, resulting in abdominal fat.

If you want to lose weight, better higher than two item from your wardrobe. However, you should still wear them, but not too often.