Writing, And Waist be Slim!

Writting

Adult women have always longed for the ideal body. Various measures they would take to trim waist. Diet and drugs became the choice of most women in making this happen. But, do you know? It turned out to just write 15 minutes on a regular basis, you will slim waist.

As reported by Zee News, Saturday (7/1), the results showed that women who write about things important and memorable for him to lose weight and tighten their belt during the next few months. The study was conducted on 45 women with a high body weight.

They were asked to always write anything important to him regularly. Four months later, their weight was measured again and the results showed that the weight loss and toning the waist.

According to scientists from the University of Waterloo Christine Logel, writing it was very useful. "In addition to confide, writing can also reduce the fat on your body," he said, adding: "When we face problems such as a fight with a friend, we need to write it." He also hopes to findings published in the journal of psychology, can bermamfaat for women.